23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Quinton MUNDELL (#347)
Finished
GUN TIME:  06:19:07
Place
790  OF 1833
Male
687  OF 1400
25-29
113  OF 223

Swim 00:36:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:32 00:36:32 466 409 81 - / - 07:51:32

T1 00:05:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:42 00:42:16 557 454 88 - / - 07:57:16

Cycle 03:39:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:15:05 02:57:23 1439 1203 202 - / - 10:12:23
Cycle 01:24:08 04:21:32 1324 1138 193 - / - 11:36:32

T2 00:03:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:51 04:25:24 522 412 79 - / - 11:40:24

Run 01:53:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:57 04:31:23 218 193 37 - / - 11:46:23
Run 5.3k 00:24:59 04:56:23 510 432 80 - / - 12:11:23
Run 10.5k 00:23:33 05:19:57 459 393 70 - / - 12:34:57
Run 11.6k 00:06:40 05:26:38 432 371 63 - / - 12:41:38
Run 16.3k 00:26:28 05:53:08 424 362 61 - / - 13:08:08
Run 00:25:56 06:19:06 438 375 61 - / - 13:34:06