23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard TUNSTALL (#355)
Finished
GUN TIME:  06:06:12
Place
595  OF 1833
Male
521  OF 1400
25-29
88  OF 223

Swim 00:38:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:10 00:38:10 636 540 101 - / - 07:53:10

T1 00:05:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:45 00:43:56 570 465 90 - / - 07:58:56

Cycle 03:09:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:54:15 02:38:13 476 439 63 - / - 09:53:13
Cycle 01:14:46 03:53:00 440 408 56 - / - 11:08:00

T2 00:03:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:36 03:56:38 450 359 71 - / - 11:11:38

Run 02:09:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:29 04:03:08 535 464 92 - / - 11:18:08
Run 5.3k 00:26:08 04:29:18 752 630 110 - / - 11:44:18
Run 10.5k 00:27:38 04:56:58 897 738 128 - / - 12:11:58
Run 11.6k 00:07:52 05:04:52 893 733 124 - / - 12:19:52
Run 16.3k 00:30:49 05:35:42 918 747 123 - / - 12:50:42
Run 00:30:28 06:06:11 971 780 128 - / - 13:21:11