23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Seve RADEMEYER (#381)
Finished
GUN TIME:  05:58:07
Place
506  OF 1833
Male
449  OF 1400
25-29
73  OF 223

Swim 00:45:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:42 00:45:42 1490 1179 203 - / - 08:00:42

T1 00:04:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:06 00:49:50 177 140 27 - / - 08:04:50

Cycle 03:18:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:58:20 02:48:12 680 618 100 - / - 10:03:12
Cycle 01:20:04 04:08:17 725 653 100 - / - 11:23:17

T2 00:04:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:38 04:12:56 791 629 120 - / - 11:27:56

Run 01:45:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:00 04:18:58 240 210 41 - / - 11:33:58
Run 5.3k 00:22:49 04:41:48 256 225 37 - / - 11:56:48
Run 10.5k 00:21:37 05:03:27 217 189 27 - / - 12:18:27
Run 11.6k 00:06:10 05:09:39 205 178 26 - / - 12:24:39
Run 16.3k 00:23:31 05:33:11 189 161 23 - / - 12:48:11
Run 00:24:54 05:58:06 213 185 26 - / - 13:13:06