23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stuart FORBES (#396)
Finished
GUN TIME:  06:32:25
Place
985  OF 1833
Male
842  OF 1400
25-29
144  OF 223

Swim 00:33:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:48 00:33:48 226 200 41 - / - 07:48:48

T1 00:06:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:01 00:39:50 641 515 102 - / - 07:54:50

Cycle 03:29:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:11:32 02:51:24 1304 1119 190 - / - 10:06:24
Cycle 01:17:33 04:08:59 1071 945 159 - / - 11:23:59

T2 00:04:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:34 04:13:34 778 617 116 - / - 11:28:34

Run 02:18:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:36 04:21:12 1321 1070 188 - / - 11:36:12
Run 5.3k 00:29:33 04:50:46 1368 1090 187 - / - 12:05:46
Run 10.5k 00:29:29 05:20:17 1361 1079 179 - / - 12:35:17
Run 11.6k 00:08:40 05:28:58 1347 1066 178 - / - 12:43:58
Run 16.3k 00:33:00 06:02:00 1339 1052 175 - / - 13:17:00
Run 00:30:23 06:32:24 1285 1007 167 - / - 13:47:24