23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tyran ELLIOTT (#409)
Finished
GUN TIME:  06:08:03
Place
621  OF 1833
Male
546  OF 1400
25-29
92  OF 223

Swim 00:44:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:35 00:44:35 1425 1128 196 - / - 07:59:35

T1 00:07:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:20 00:51:57 1062 835 149 - / - 08:06:57

Cycle 03:21:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:23 02:51:22 727 654 107 - / - 10:06:22
Cycle 01:22:09 04:13:33 845 762 126 - / - 11:28:33

T2 00:04:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:12 04:17:46 656 522 96 - / - 11:32:46

Run 01:50:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:23 04:24:10 449 390 77 - / - 11:39:10
Run 5.3k 00:24:12 04:48:23 460 394 73 - / - 12:03:23
Run 10.5k 00:23:09 05:11:34 399 345 59 - / - 12:26:34
Run 11.6k 00:06:37 05:18:12 378 329 56 - / - 12:33:12
Run 16.3k 00:24:42 05:42:56 326 282 40 - / - 12:57:56
Run 00:25:04 06:08:02 324 279 42 - / - 13:23:02