23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bradley BIRKHOLTZ (#450)
Finished
GUN TIME:  05:16:15
Place
114  OF 1833
Male
99  OF 1400
30-34
19  OF 248

Swim 00:33:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:21 00:33:21 201 176 47 - / - 17:05:03

T1 00:04:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:11 00:37:34 187 148 32 - / - 23:15:56

Cycle 03:00:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:07 02:26:43 268 242 50 - / - 15:45:05
Cycle 01:11:49 03:38:34 248 226 47 - / - 16:33:36

T2 00:03:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:41:56 374 301 63 - / - 20:00:18

Run 01:34:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:46 03:47:43 148 129 27 - / - 19:12:45
Run 5.3k 00:20:53 04:08:38 105 90 20 - / - 03:47:00
Run 10.5k 00:19:56 04:28:36 84 73 16 - / - 18:46:58
Run 11.6k 00:05:30 04:34:07 76 66 16 - / - 08:39:09
Run 16.3k 00:20:54 04:55:02 63 54 14 - / - 04:46:44
Run 00:21:10 05:16:14 62 53 14 - / - 20:21:16