IRONMAN 70.3 South Africa (2011)
Derik VAN GREUNEN (#507)
Finished
GUN TIME:
05:13:45
Place
97
OF
1833
Male
83
OF
1400
30-34
13
OF
248
Swim 00:36:05
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:05 | 00:36:05 | 425 | 377 | 80 | - / - | 23:14:27 |
T1 00:05:35
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:41:41 | 526 | 430 | 89 | - / - | 21:26:43 |
Cycle 02:55:14
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:45:27 | 02:27:10 | 169 | 157 | 24 | - / - | 15:32:12 |
Cycle | 01:09:45 | 03:36:56 | 156 | 145 | 22 | - / - | 21:45:18 |
T2 00:02:32
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:39:30 | 136 | 109 | 17 | - / - | 18:51:12 |
Run 01:34:12
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:53 | 03:45:24 | 190 | 169 | 34 | - / - | 07:10:26 |
Run 5.3k | 00:21:06 | 04:06:32 | 125 | 108 | 24 | - / - | 02:24:54 |
Run 10.5k | 00:20:15 | 04:26:48 | 99 | 86 | 20 | - / - | 16:05:10 |
Run 11.6k | 00:05:42 | 04:32:32 | 93 | 80 | 19 | - / - | 19:40:54 |
Run 16.3k | 00:21:05 | 04:53:39 | 75 | 65 | 16 | - / - | 23:12:01 |
Run | 00:20:04 | 05:13:44 | 61 | 52 | 13 | - / - | 06:12:06 |
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