23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gareth DEVINE (#529)
Finished
GUN TIME:  05:53:31
Place
441  OF 1833
Male
395  OF 1400
30-34
75  OF 248

Swim 00:33:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:03 00:33:03 168 144 35 - / - 09:04:45

T1 00:04:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:48 00:37:52 325 269 59 - / - 18:29:34

Cycle 03:08:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:55:08 02:33:02 519 478 84 - / - 22:01:24
Cycle 01:13:24 03:46:27 428 397 75 - / - 07:44:49

T2 00:03:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:49:53 391 314 67 - / - 13:28:15

Run 02:03:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:34 03:57:29 1302 1058 203 - / - 03:25:51
Run 5.3k 00:26:04 04:23:35 906 748 138 - / - 22:51:57
Run 10.5k 00:26:11 04:49:48 859 707 130 - / - 10:14:50
Run 11.6k 00:07:16 04:57:06 823 682 126 - / - 06:45:28
Run 16.3k 00:28:35 05:25:42 776 638 119 - / - 01:17:24
Run 00:27:47 05:53:30 753 614 112 - / - 09:58:32