23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jacques HUGO (#563)
Finished
GUN TIME:  05:42:53
Place
313  OF 1833
Male
282  OF 1400
30-34
53  OF 248

Swim 00:35:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:58 00:35:58 416 368 78 - / - 07:50:58

T1 00:05:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:22 00:41:22 458 376 80 - / - 07:56:22

Cycle 03:09:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:01 02:38:24 601 546 96 - / - 09:53:24
Cycle 01:12:22 03:50:47 454 422 79 - / - 11:05:47

T2 00:02:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 03:53:44 245 197 41 - / - 11:08:44

Run 01:49:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:06 03:59:53 293 262 57 - / - 11:14:53
Run 5.3k 00:22:41 04:22:34 253 222 44 - / - 11:37:34
Run 10.5k 00:22:32 04:45:07 251 219 45 - / - 12:00:07
Run 11.6k 00:06:39 04:51:48 258 226 46 - / - 12:06:48
Run 16.3k 00:25:43 05:17:32 277 240 44 - / - 12:32:32
Run 00:25:19 05:42:52 300 258 44 - / - 12:57:52