IRONMAN 70.3 South Africa (2011)
Jeff HINDS (#574)
Finished
GUN TIME:
06:18:28
Place
785
OF
1833
Male
683
OF
1400
30-34
134
OF
248
Swim 00:42:19
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:19 | 00:42:19 | 1213 | 975 | 179 | - / - | 07:57:19 |
T1 00:06:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:59 | 00:49:19 | 943 | 747 | 141 | - / - | 08:04:19 |
Cycle 03:27:20
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:07:59 | 02:57:20 | 1158 | 1009 | 178 | - / - | 10:12:20 |
| Cycle | 01:19:19 | 04:16:40 | 1026 | 910 | 163 | - / - | 11:31:40 |
T2 00:05:09
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 04:21:51 | 956 | 758 | 141 | - / - | 11:36:51 |
Run 01:56:35
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:19 | 04:28:11 | 402 | 354 | 76 | - / - | 11:43:11 |
| Run 5.3k | 00:24:43 | 04:52:56 | 521 | 441 | 86 | - / - | 12:07:56 |
| Run 10.5k | 00:24:50 | 05:17:47 | 564 | 480 | 93 | - / - | 12:32:47 |
| Run 11.6k | 00:06:45 | 05:24:34 | 534 | 456 | 89 | - / - | 12:39:34 |
| Run 16.3k | 00:27:09 | 05:51:44 | 528 | 455 | 86 | - / - | 13:06:44 |
| Run | 00:26:41 | 06:18:27 | 545 | 460 | 88 | - / - | 13:33:27 |
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