23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Liam MEEKIN (#606)
Finished
GUN TIME:  05:07:42
Place
75  OF 1833
Male
67  OF 1400
30-34
10  OF 248

Swim 00:32:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:44 00:32:44 148 129 29 - / - 07:47:44

T1 00:04:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:37:11 239 193 45 - / - 07:52:11

Cycle 02:54:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:19 02:22:32 167 155 23 - / - 09:37:32
Cycle 01:09:07 03:31:40 150 139 20 - / - 10:46:40

T2 00:02:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:34:18 161 130 26 - / - 10:49:18

Run 01:33:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:27 03:39:46 67 60 16 - / - 10:54:46
Run 5.3k 00:19:47 03:59:35 51 44 10 - / - 11:14:35
Run 10.5k 00:19:29 04:19:05 50 42 9 - / - 11:34:05
Run 11.6k 00:05:34 04:24:41 49 41 9 - / - 11:39:41
Run 16.3k 00:21:09 04:45:52 49 41 9 - / - 12:00:52
Run 00:21:48 05:07:41 57 48 11 - / - 12:22:41