IRONMAN 70.3 South Africa (2011)
Marsel ROOS (#625)
Finished
GUN TIME:
04:34:09
Place
13
OF
1833
Male
13
OF
1400
30-34
1
OF
248
Swim 00:29:02
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:02 | 00:29:02 | 40 | 36 | 8 | - / - | 07:44:02 |
T1 00:02:20
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:20 | 00:31:23 | 12 | 11 | 1 | - / - | 07:46:23 |
Cycle 02:36:39
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:33:35 | 02:05:00 | 22 | 22 | 2 | - / - | 09:20:00 |
| Cycle | 01:03:03 | 03:08:04 | 22 | 22 | 2 | - / - | 10:23:04 |
T2 00:01:53
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 03:09:59 | 28 | 23 | 3 | - / - | 10:24:59 |
Run 01:24:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:04:52 | 03:14:53 | 15 | 15 | 2 | - / - | 10:29:53 |
| Run 5.3k | 00:18:07 | 03:33:01 | 14 | 14 | 1 | - / - | 10:48:01 |
| Run 10.5k | 00:17:22 | 03:50:25 | 10 | 10 | 1 | - / - | 11:05:25 |
| Run 11.6k | 00:04:57 | 03:55:23 | 9 | 9 | 1 | - / - | 11:10:23 |
| Run 16.3k | 00:19:17 | 04:14:42 | 13 | 13 | 1 | - / - | 11:29:42 |
| Run | 00:19:25 | 04:34:08 | 15 | 15 | 1 | - / - | 11:49:08 |
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