IRONMAN 70.3 South Africa (2011)
Martin NIENABER (#628)
Finished
GUN TIME:
05:10:49
Place
84
OF
1833
Male
75
OF
1400
30-34
11
OF
248
Swim 00:34:36
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:36 | 00:34:36 | 299 | 266 | 58 | - / - | 04:39:38 |
T1 00:04:45
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:39:22 | 314 | 261 | 58 | - / - | 05:44:24 |
Cycle 02:49:33
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:40:28 | 02:19:51 | 78 | 72 | 14 | - / - | 13:58:13 |
Cycle | 01:09:04 | 03:28:57 | 97 | 90 | 15 | - / - | 12:00:39 |
T2 00:04:37
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 03:33:35 | 785 | 624 | 115 | - / - | 22:05:17 |
Run 01:37:12
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:51 | 03:39:27 | 177 | 157 | 31 | - / - | 12:27:49 |
Run 5.3k | 00:20:42 | 04:00:11 | 99 | 84 | 18 | - / - | 20:55:13 |
Run 10.5k | 00:20:17 | 04:20:30 | 89 | 76 | 17 | - / - | 16:25:32 |
Run 11.6k | 00:05:52 | 04:26:23 | 87 | 75 | 17 | - / - | 20:31:25 |
Run 16.3k | 00:22:12 | 04:48:36 | 84 | 73 | 17 | - / - | 11:00:18 |
Run | 00:22:11 | 05:10:48 | 92 | 80 | 17 | - / - | 12:12:30 |
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