23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Colin STEPHEN (#63)
Finished
GUN TIME:  08:05:06
Place
1810  OF 1833
Male
1386  OF 1400
18-24
79  OF 79

Swim 00:41:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:41:23 00:41:23 1115 912 59 - / - 03:39:45

T1 00:07:18

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:18 00:48:42 1054 829 55 - / - 12:23:44

Cycle 04:09:32

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:32:20 03:21:03 1783 1376 78 - / - 13:12:45
Cycle 01:37:11 04:58:16 1784 1377 77 - / - 04:59:58

T2 00:05:14

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:14 05:03:31 980 776 52 - / - 03:55:13

Run 03:01:32

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:10:30 05:14:02 1806 1382 79 - / - 05:55:44
Run 5.3k 00:37:59 05:52:03 1806 1382 78 - / - 23:23:45
Run 10.5k 00:38:37 06:30:41 1810 1384 79 - / - 07:22:23
Run 11.6k 00:11:29 06:42:12 1812 1383 79 - / - 07:20:34
Run 16.3k 00:40:43 07:22:56 1809 1380 79 - / - 11:37:58
Run 00:42:07 08:05:05 1811 1384 78 - / - 16:53:27