23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mihan BESTER (#636)
Finished
GUN TIME:  05:50:36
Place
407  OF 1833
Male
362  OF 1400
30-34
67  OF 248

Swim 00:39:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:04 00:39:04 777 646 126 - / - 07:54:04

T1 00:04:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:43:43 283 235 53 - / - 07:58:43

Cycle 03:01:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:38 02:33:23 289 263 53 - / - 09:48:23
Cycle 01:12:20 03:45:44 271 248 51 - / - 11:00:44

T2 00:02:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 03:48:22 159 128 24 - / - 11:03:22

Run 02:02:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:40 03:55:03 644 553 107 - / - 11:10:03
Run 5.3k 00:25:12 04:20:17 651 546 104 - / - 11:35:17
Run 10.5k 00:24:59 04:45:17 638 539 104 - / - 12:00:17
Run 11.6k 00:07:35 04:52:54 656 553 106 - / - 12:07:54
Run 16.3k 00:29:12 05:22:08 697 577 108 - / - 12:37:08
Run 00:28:26 05:50:35 724 593 109 - / - 13:05:35