23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Corney VAN DER RYST (#64)
Finished
GUN TIME:  04:40:47
Place
20  OF 1833
Male
19  OF 1400
18-24
1  OF 79

Swim 00:28:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:28:22 00:28:22 31 28 2 - / - 04:33:24

T1 00:02:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:17 00:30:41 10 9 1 - / - 01:49:03

Cycle 02:39:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:34:38 02:05:20 28 28 3 - / - 00:00:22
Cycle 01:04:56 03:10:18 32 31 3 - / - 07:58:40

T2 00:01:23

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:23 03:11:43 2 2 1 - / - 15:10:05

Run 01:29:02

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:04:46 03:16:30 8 8 1 - / - 15:04:52
Run 5.3k 00:18:51 03:35:23 22 21 3 - / - 14:57:05
Run 10.5k 00:20:40 03:56:04 40 33 3 - / - 19:21:06
Run 11.6k 00:05:17 04:01:23 37 31 3 - / - 19:13:05
Run 16.3k 00:20:06 04:21:30 34 29 3 - / - 09:39:52
Run 00:19:14 04:40:46 30 25 2 - / - 23:45:48