23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Reginald Labuschagne (#667)
Finished
GUN TIME:  05:21:24
Place
148  OF 1833
Male
130  OF 1400
30-34
26  OF 248

Swim 00:29:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:23 00:29:23 44 40 9 - / - 07:44:23

T1 00:03:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:43 00:33:07 120 93 20 - / - 07:48:07

Cycle 02:59:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:27 02:19:36 192 174 28 - / - 09:34:36
Cycle 01:12:54 03:32:32 218 199 36 - / - 10:47:32

T2 00:02:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 03:35:09 153 122 21 - / - 10:50:09

Run 01:46:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:53 03:41:03 192 171 35 - / - 10:56:03
Run 5.3k 00:22:06 04:03:11 196 170 35 - / - 11:18:11
Run 10.5k 00:21:48 04:25:01 190 164 34 - / - 11:40:01
Run 11.6k 00:06:20 04:31:22 190 163 32 - / - 11:46:22
Run 16.3k 00:24:35 04:55:59 204 175 31 - / - 12:10:59
Run 00:25:23 05:21:23 238 204 36 - / - 12:36:23