23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Danie ERASMUS (#68)
Finished
GUN TIME:  05:32:58
Place
228  OF 1833
Male
205  OF 1400
18-24
12  OF 79

Swim 00:32:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:00 00:32:00 111 98 12 - / - 07:47:00

T1 00:05:13

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:13 00:37:14 426 350 31 - / - 07:52:14

Cycle 02:53:33

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:44:32 02:21:48 148 138 8 - / - 09:36:48
Cycle 01:08:59 03:30:49 136 127 8 - / - 10:45:49

T2 00:02:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:26 03:33:16 109 88 13 - / - 10:48:16

Run 01:59:39

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:52 03:39:10 188 167 15 - / - 10:54:10
Run 5.3k 00:23:33 04:02:44 313 272 22 - / - 11:17:44
Run 10.5k 00:28:45 04:31:31 729 609 41 - / - 11:46:31
Run 11.6k 00:06:40 04:38:12 682 574 39 - / - 11:53:12
Run 16.3k 00:25:37 05:03:51 567 481 34 - / - 12:18:51
Run 00:29:04 05:32:57 640 530 37 - / - 12:47:57