23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Sean WELDON (#689)
Finished
GUN TIME:  05:35:55
Place
252  OF 1833
Male
227  OF 1400
30-34
44  OF 248

Swim 00:34:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:37 00:34:37 300 267 59 - / - 07:49:37

T1 00:04:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:37 00:39:16 285 237 54 - / - 07:54:16

Cycle 02:59:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:52 02:27:09 229 204 37 - / - 09:42:09
Cycle 01:12:04 03:39:14 225 206 39 - / - 10:54:14

T2 00:03:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 03:42:25 314 252 49 - / - 10:57:25

Run 01:53:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:53 03:49:19 811 688 136 - / - 11:04:19
Run 5.3k 00:25:03 04:14:24 659 552 106 - / - 11:29:24
Run 10.5k 00:23:43 04:38:09 545 464 91 - / - 11:53:09
Run 11.6k 00:06:46 04:44:57 517 441 86 - / - 11:59:57
Run 16.3k 00:25:13 05:10:11 425 363 66 - / - 12:25:11
Run 00:25:41 05:35:54 428 366 64 - / - 12:50:54