IRONMAN 70.3 South Africa (2011)
Darryn MILES (#69)
Finished
GUN TIME:
05:42:16
Place
309
OF
1833
Male
278
OF
1400
18-24
18
OF
79
Swim 00:33:52
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:52 | 00:33:52 | 229 | 203 | 17 | - / - | 07:48:52 |
T1 00:04:55
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:38:48 | 350 | 288 | 24 | - / - | 07:53:48 |
Cycle 03:06:35
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:51 | 02:31:41 | 408 | 373 | 24 | - / - | 09:46:41 |
| Cycle | 01:13:42 | 03:45:24 | 377 | 348 | 17 | - / - | 11:00:24 |
T2 00:04:28
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 03:49:54 | 746 | 593 | 42 | - / - | 11:04:54 |
Run 01:52:19
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:06 | 03:56:02 | 289 | 259 | 24 | - / - | 11:11:02 |
| Run 5.3k | 00:23:34 | 04:19:37 | 347 | 303 | 24 | - / - | 11:34:37 |
| Run 10.5k | 00:22:31 | 04:42:10 | 297 | 259 | 21 | - / - | 11:57:10 |
| Run 11.6k | 00:06:38 | 04:48:49 | 294 | 255 | 21 | - / - | 12:03:49 |
| Run 16.3k | 00:27:20 | 05:16:11 | 364 | 315 | 25 | - / - | 12:31:11 |
| Run | 00:26:03 | 05:42:15 | 389 | 332 | 27 | - / - | 12:57:15 |
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