IRONMAN 70.3 South Africa (2011)
Sean VAN DEN BERG (#690)
Finished
GUN TIME:
06:02:29
Place
550
OF
1833
Male
487
OF
1400
30-34
90
OF
248
Swim 00:33:13
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:13 | 00:33:13 | 188 | 164 | 44 | - / - | 10:21:35 |
T1 00:05:31
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:38:46 | 510 | 417 | 86 | - / - | 14:00:28 |
Cycle 03:22:52
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:02:59 | 02:41:47 | 914 | 814 | 151 | - / - | 00:13:29 |
Cycle | 01:19:51 | 04:01:40 | 883 | 793 | 140 | - / - | 12:33:22 |
T2 00:04:01
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 04:05:42 | 577 | 459 | 90 | - / - | 22:04:04 |
Run 01:56:45
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:15 | 04:11:58 | 356 | 318 | 67 | - / - | 19:33:40 |
Run 5.3k | 00:24:17 | 04:36:16 | 455 | 389 | 74 | - / - | 11:47:58 |
Run 10.5k | 00:24:40 | 05:00:58 | 508 | 433 | 84 | - / - | 11:52:40 |
Run 11.6k | 00:07:34 | 05:08:34 | 546 | 465 | 92 | - / - | 15:43:36 |
Run 16.3k | 00:27:28 | 05:36:04 | 549 | 468 | 93 | - / - | 18:34:26 |
Run | 00:26:23 | 06:02:28 | 552 | 463 | 90 | - / - | 16:00:50 |
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