23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Daryn UPTON (#70)
Finished
GUN TIME:  06:21:16
Place
811  OF 1833
Male
703  OF 1400
18-24
44  OF 79

Swim 00:42:41

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:42:41 00:42:41 1241 998 63 - / - 05:41:03

T1 00:05:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:22 00:48:05 461 379 33 - / - 12:46:27

Cycle 03:18:10

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:01:37 02:49:44 847 762 43 - / - 20:28:06
Cycle 01:16:31 04:06:16 717 647 37 - / - 18:04:38

T2 00:03:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:34 04:09:52 438 350 29 - / - 13:28:14

Run 02:11:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:57 04:16:50 879 741 53 - / - 18:25:12
Run 5.3k 00:26:32 04:43:23 880 729 44 - / - 07:08:25
Run 10.5k 00:27:36 05:11:01 966 793 50 - / - 08:22:43
Run 11.6k 00:08:11 05:19:13 969 793 49 - / - 12:30:55
Run 16.3k 00:31:37 05:50:51 1023 825 49 - / - 21:22:33
Run 00:30:22 06:21:15 1032 823 49 - / - 18:52:57