23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stewart REW (#706)
Finished
GUN TIME:  05:14:27
Place
100  OF 1833
Male
86  OF 1400
30-34
15  OF 248

Swim 00:28:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:44 00:28:44 37 33 7 - / - 19:33:46

T1 00:03:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:32:31 127 98 22 - / - 01:14:13

Cycle 02:53:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:31 02:17:04 147 137 19 - / - 16:22:06
Cycle 01:09:01 03:26:06 137 128 19 - / - 16:01:08

T2 00:02:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:19 03:28:27 82 63 9 - / - 11:20:09

Run 01:45:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:15 03:34:44 361 322 70 - / - 17:19:46
Run 5.3k 00:22:40 03:57:25 266 233 47 - / - 23:55:47
Run 10.5k 00:22:17 04:19:44 245 213 43 - / - 17:24:46
Run 11.6k 00:06:27 04:26:12 246 214 43 - / - 18:11:14
Run 16.3k 00:24:10 04:50:24 227 196 37 - / - 12:42:06
Run 00:24:00 05:14:26 231 198 33 - / - 08:06:08