IRONMAN 70.3 South Africa (2011)
David LE ROUX (#72)
Finished
GUN TIME:
05:54:23
Place
454
OF
1833
Male
407
OF
1400
18-24
28
OF
79
Swim 00:38:47
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:47 | 00:38:47 | 725 | 602 | 36 | - / - | 07:53:47 |
T1 00:07:00
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 00:45:49 | 954 | 757 | 51 | - / - | 08:00:49 |
Cycle 03:07:26
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:51:35 | 02:37:26 | 362 | 333 | 20 | - / - | 09:52:26 |
| Cycle | 01:15:50 | 03:53:17 | 400 | 370 | 20 | - / - | 11:08:17 |
T2 00:03:01
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 03:56:19 | 275 | 221 | 21 | - / - | 11:11:19 |
Run 01:58:02
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:43 | 04:02:04 | 130 | 111 | 10 | - / - | 11:17:04 |
| Run 5.3k | 00:22:43 | 04:24:48 | 228 | 198 | 16 | - / - | 11:39:48 |
| Run 10.5k | 00:24:21 | 04:49:11 | 332 | 290 | 24 | - / - | 12:04:11 |
| Run 11.6k | 00:07:02 | 04:56:15 | 349 | 305 | 25 | - / - | 12:11:15 |
| Run 16.3k | 00:29:05 | 05:25:21 | 493 | 427 | 32 | - / - | 12:40:21 |
| Run | 00:29:00 | 05:54:22 | 590 | 491 | 35 | - / - | 13:09:22 |
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