23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andrew HIGGINS (#745)
Finished
GUN TIME:  05:41:21
Place
301  OF 1833
Male
271  OF 1400
35-39
66  OF 281

Swim 00:32:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:35 00:32:35 141 122 19 - / - 07:47:35

T1 00:04:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:36:52 198 156 33 - / - 07:51:52

Cycle 03:09:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:58 02:30:51 459 422 91 - / - 09:45:51
Cycle 01:15:07 03:45:59 443 411 87 - / - 11:00:59

T2 00:02:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 03:48:23 96 75 15 - / - 11:03:23

Run 01:52:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:27 03:54:52 507 439 93 - / - 11:09:52
Run 5.3k 00:25:12 04:20:06 611 512 112 - / - 11:35:06
Run 10.5k 00:23:29 04:43:37 504 430 94 - / - 11:58:37
Run 11.6k 00:06:50 04:50:28 484 414 91 - / - 12:05:28
Run 16.3k 00:26:01 05:16:30 446 382 84 - / - 12:31:30
Run 00:24:48 05:41:20 411 351 78 - / - 12:56:20