23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Andries DE LANGE (#749)
Finished
GUN TIME:  05:40:55
Place
297  OF 1833
Male
268  OF 1400
35-39
63  OF 281

Swim 00:39:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:16 00:39:16 807 676 138 - / - 07:54:16

T1 00:07:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:05 00:46:23 986 781 171 - / - 08:01:23

Cycle 03:03:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:31 02:35:55 283 257 56 - / - 09:50:55
Cycle 01:13:48 03:49:45 293 269 63 - / - 11:04:45

T2 00:03:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:47 03:53:33 500 397 85 - / - 11:08:33

Run 01:47:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:20 03:59:54 413 364 72 - / - 11:14:54
Run 5.3k 00:23:22 04:23:18 352 307 66 - / - 11:38:18
Run 10.5k 00:22:43 04:46:02 308 269 60 - / - 12:01:02
Run 11.6k 00:06:36 04:52:39 308 269 62 - / - 12:07:39
Run 16.3k 00:24:47 05:17:28 283 246 53 - / - 12:32:28
Run 00:23:25 05:40:54 256 220 51 - / - 12:55:54