23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Awie BEZUIDENHOUT (#754)
Finished
GUN TIME:  06:14:54
Place
722  OF 1833
Male
633  OF 1400
35-39
139  OF 281

Swim 00:41:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:48 00:41:48 1163 944 194 - / - 07:56:48

T1 00:05:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 00:47:16 482 395 92 - / - 08:02:16

Cycle 03:11:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:56:39 02:43:56 583 533 109 - / - 09:58:56
Cycle 01:15:00 03:58:57 519 481 103 - / - 11:13:57

T2 00:02:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 04:01:42 184 151 29 - / - 11:16:42

Run 02:13:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:26 04:09:09 1222 1007 205 - / - 11:24:09
Run 5.3k 00:27:44 04:36:55 1117 919 187 - / - 11:51:55
Run 10.5k 00:28:42 05:05:39 1187 959 192 - / - 12:20:39
Run 11.6k 00:08:45 05:14:25 1199 963 194 - / - 12:29:25
Run 16.3k 00:31:10 05:45:37 1157 920 182 - / - 13:00:37
Run 00:29:15 06:14:53 1099 874 178 - / - 13:29:53