23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Brett GLEN (#768)
Finished
GUN TIME:  05:41:18
Place
300  OF 1833
Male
270  OF 1400
35-39
65  OF 281

Swim 00:31:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:59 00:31:59 109 97 15 - / - 02:47:01

T1 00:04:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:36:16 200 158 35 - / - 08:21:18

Cycle 03:09:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:26 02:30:43 485 448 96 - / - 01:25:45
Cycle 01:15:03 03:45:48 457 425 89 - / - 00:10:50

T2 00:04:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 03:50:13 722 574 123 - / - 12:38:35

Run 01:51:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:37 03:56:52 617 534 117 - / - 04:21:54
Run 5.3k 00:24:30 04:21:24 540 455 96 - / - 00:59:46
Run 10.5k 00:23:33 04:44:58 475 407 85 - / - 15:23:20
Run 11.6k 00:06:30 04:51:30 433 372 82 - / - 09:39:52
Run 16.3k 00:25:57 05:17:29 404 346 75 - / - 12:49:11
Run 00:23:47 05:41:17 349 303 65 - / - 07:56:19