23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Cameron DONALDSON (#777)
Finished
GUN TIME:  07:13:57
Place
1529  OF 1833
Male
1224  OF 1400
35-39
247  OF 281

Swim 00:44:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:15 00:44:15 1401 1109 230 - / - 07:59:15

T1 00:05:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:32 00:49:49 511 418 96 - / - 08:04:49

Cycle 03:41:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:12:49 03:02:39 1352 1153 233 - / - 10:17:39
Cycle 01:28:42 04:31:23 1383 1179 238 - / - 11:46:23

T2 00:03:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:37 04:35:01 456 362 82 - / - 11:50:01

Run 02:38:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:28 04:43:31 1642 1285 265 - / - 11:58:31
Run 5.3k 00:32:09 05:15:42 1635 1270 258 - / - 12:30:42
Run 10.5k 00:33:35 05:49:19 1679 1299 262 - / - 13:04:19
Run 11.6k 00:09:26 05:58:46 1663 1287 257 - / - 13:13:46
Run 16.3k 00:36:23 06:35:10 1650 1270 254 - / - 13:50:10
Run 00:38:44 07:13:56 1694 1297 259 - / - 14:28:56