IRONMAN 70.3 South Africa (2011)
Carl KIRSTEIN (#779)
Finished
GUN TIME:
06:31:59
Place
977
OF
1833
Male
834
OF
1400
35-39
165
OF
281
Swim 00:45:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:45:34 | 00:45:34 | 1486 | 1175 | 238 | - / - | 08:00:34 |
T1 00:06:42
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:52:18 | 855 | 683 | 145 | - / - | 08:07:18 |
Cycle 03:22:06
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:40 | 02:55:59 | 950 | 845 | 167 | - / - | 10:10:59 |
| Cycle | 01:18:24 | 04:14:25 | 860 | 775 | 155 | - / - | 11:29:25 |
T2 00:04:12
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 04:18:38 | 652 | 519 | 114 | - / - | 11:33:38 |
Run 02:13:19
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:50 | 04:25:29 | 773 | 654 | 141 | - / - | 11:40:29 |
| Run 5.3k | 00:25:37 | 04:51:08 | 720 | 601 | 127 | - / - | 12:06:08 |
| Run 10.5k | 00:26:40 | 05:17:49 | 798 | 659 | 138 | - / - | 12:32:49 |
| Run 11.6k | 00:07:48 | 05:25:38 | 808 | 669 | 138 | - / - | 12:40:38 |
| Run 16.3k | 00:33:27 | 05:59:07 | 1004 | 812 | 166 | - / - | 13:14:07 |
| Run | 00:32:50 | 06:31:58 | 1102 | 876 | 179 | - / - | 13:46:58 |
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