23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francois KNOETZE (#78)
Finished
GUN TIME:  06:31:01
Place
960  OF 1833
Male
823  OF 1400
18-24
49  OF 79

Swim 00:36:54

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:36:54 00:36:54 494 432 29 - / - 10:28:36

T1 00:05:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:58 00:42:54 627 508 39 - / - 17:14:36

Cycle 03:30:36

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:06:46 02:49:41 1099 966 61 - / - 11:38:03
Cycle 01:23:48 04:13:31 1106 973 56 - / - 02:38:33

T2 00:05:07

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:07 04:18:39 947 750 51 - / - 16:50:21

Run 02:12:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:06:29 04:25:09 527 456 40 - / - 03:10:11
Run 5.3k 00:26:17 04:51:27 773 646 42 - / - 20:16:29
Run 10.5k 00:27:05 05:18:34 860 708 45 - / - 07:16:56
Run 11.6k 00:11:10 05:29:45 1095 887 55 - / - 21:34:47
Run 16.3k 00:28:50 05:58:36 977 790 48 - / - 04:53:38
Run 00:32:22 06:31:00 1064 846 50 - / - 22:22:42