23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Carlos Cuenca (#782)
Finished
GUN TIME:  05:52:50
Place
431  OF 1833
Male
385  OF 1400
35-39
87  OF 281

Swim 00:35:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:15 00:35:15 355 318 67 - / - 07:50:15

T1 00:05:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:41:10 609 495 112 - / - 07:56:10

Cycle 03:09:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:35 02:33:47 392 359 74 - / - 09:48:47
Cycle 01:17:07 03:50:56 463 430 91 - / - 11:05:56

T2 00:05:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 03:56:34 1097 874 187 - / - 11:11:34

Run 01:56:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:36 04:03:12 606 523 114 - / - 11:18:12
Run 5.3k 00:24:40 04:27:53 562 475 101 - / - 11:42:53
Run 10.5k 00:24:37 04:52:32 565 481 103 - / - 12:07:32
Run 11.6k 00:06:51 04:59:25 545 464 102 - / - 12:14:25
Run 16.3k 00:26:44 05:26:11 519 447 97 - / - 12:41:11
Run 00:26:37 05:52:49 533 455 97 - / - 13:07:49