23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Chris SIEBERT (#789)
Finished
GUN TIME:  05:41:55
Place
306  OF 1833
Male
275  OF 1400
35-39
68  OF 281

Swim 00:33:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:33 00:33:33 210 184 34 - / - 05:18:35

T1 00:04:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 00:37:51 207 164 37 - / - 08:02:53

Cycle 03:11:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:52 02:33:45 548 504 104 - / - 12:42:07
Cycle 01:15:33 03:49:19 510 473 101 - / - 16:24:21

T2 00:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 03:53:32 650 517 112 - / - 10:25:14

Run 01:48:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:14 03:59:47 352 314 63 - / - 09:14:49
Run 5.3k 00:23:11 04:23:00 314 273 58 - / - 13:54:42
Run 10.5k 00:23:24 04:46:25 335 293 67 - / - 13:48:07
Run 11.6k 00:06:45 04:53:12 337 295 67 - / - 04:34:54
Run 16.3k 00:24:53 05:18:07 310 269 58 - / - 00:46:29
Run 00:23:46 05:41:54 279 241 55 - / - 07:10:16