23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francois LE CLUS (#79)
Finished
GUN TIME:  07:17:47
Place
1560  OF 1833
Male
1245  OF 1400
18-24
71  OF 79

Swim 00:41:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:41:42 00:41:42 1151 936 61 - / - 07:56:42

T1 00:10:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:53 00:52:36 1684 1289 71 - / - 08:07:36

Cycle 03:58:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:19:34 03:12:11 1574 1278 75 - / - 10:27:11
Cycle 01:38:25 04:50:37 1680 1328 74 - / - 12:05:37

T2 00:06:51

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:51 04:57:30 1409 1108 67 - / - 12:12:30

Run 02:20:14

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:08:00 05:05:31 1516 1202 70 - / - 12:20:31
Run 5.3k 00:30:20 05:35:52 1469 1154 68 - / - 12:50:52
Run 10.5k 00:30:40 06:06:34 1491 1164 71 - / - 13:21:34
Run 11.6k 00:08:49 06:15:25 1471 1148 70 - / - 13:30:25
Run 16.3k 00:32:33 06:47:59 1407 1098 69 - / - 14:02:59
Run 00:29:45 07:17:46 1339 1044 66 - / - 14:32:46