23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Chris VAN WYK (#791)
Finished
GUN TIME:  05:35:28
Place
245  OF 1833
Male
220  OF 1400
35-39
53  OF 281

Swim 00:36:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:25 00:36:25 450 396 86 - / - 04:24:47

T1 00:06:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:44 00:43:11 864 689 148 - / - 13:38:13

Cycle 02:59:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:08 02:32:20 269 243 53 - / - 00:57:22
Cycle 01:10:42 03:43:03 222 203 48 - / - 15:28:05

T2 00:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 03:47:16 651 518 113 - / - 17:18:58

Run 01:48:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:32 03:53:50 562 488 102 - / - 05:45:32
Run 5.3k 00:22:58 04:16:49 328 287 60 - / - 18:01:51
Run 10.5k 00:22:01 04:38:52 262 230 52 - / - 12:17:14
Run 11.6k 00:06:26 04:45:20 257 225 51 - / - 17:53:42
Run 16.3k 00:24:24 05:09:46 240 204 45 - / - 01:24:48
Run 00:25:40 05:35:27 275 238 53 - / - 06:27:09