IRONMAN 70.3 South Africa (2011)
Christiaan STRYDOM (#792)
Finished
GUN TIME:
06:12:50
Place
694
OF
1833
Male
608
OF
1400
35-39
133
OF
281
Swim 00:40:48
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:48 | 00:40:48 | 1025 | 851 | 176 | - / - | 07:55:48 |
T1 00:05:27
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:27 | 00:46:17 | 492 | 402 | 93 | - / - | 08:01:17 |
Cycle 03:02:29
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:50:22 | 02:36:40 | 310 | 283 | 63 | - / - | 09:51:40 |
| Cycle | 01:12:06 | 03:48:47 | 277 | 254 | 59 | - / - | 11:03:47 |
T2 00:04:10
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:10 | 03:52:59 | 638 | 507 | 111 | - / - | 11:07:59 |
Run 02:19:49
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:09 | 04:00:10 | 1042 | 871 | 180 | - / - | 11:15:10 |
| Run 5.3k | 00:28:06 | 04:28:17 | 1128 | 928 | 190 | - / - | 11:43:17 |
| Run 10.5k | 00:27:56 | 04:56:15 | 1135 | 921 | 188 | - / - | 12:11:15 |
| Run 11.6k | 00:08:36 | 05:04:52 | 1145 | 926 | 185 | - / - | 12:19:52 |
| Run 16.3k | 00:32:44 | 05:37:38 | 1189 | 944 | 186 | - / - | 12:52:38 |
| Run | 00:35:10 | 06:12:49 | 1323 | 1033 | 208 | - / - | 13:27:49 |
Social Share