23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dallas BARNARDO (#815)
Finished
GUN TIME:  05:35:39
Place
248  OF 1833
Male
223  OF 1400
35-39
54  OF 281

Swim 00:40:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:00 00:40:00 907 754 153 - / - 07:55:00

T1 00:06:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 00:47:00 937 743 159 - / - 08:02:00

Cycle 03:00:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:57 02:35:59 259 234 51 - / - 09:50:59
Cycle 01:11:17 03:47:17 233 214 50 - / - 11:02:17

T2 00:02:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 03:50:06 207 168 34 - / - 11:05:06

Run 01:45:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:57 03:56:05 222 196 45 - / - 11:11:05
Run 5.3k 00:22:03 04:18:09 198 172 39 - / - 11:33:09
Run 10.5k 00:22:21 04:40:32 208 181 42 - / - 11:55:32
Run 11.6k 00:06:22 04:46:55 213 185 42 - / - 12:01:55
Run 16.3k 00:24:07 05:11:04 207 178 42 - / - 12:26:04
Run 00:24:33 05:35:38 218 188 42 - / - 12:50:38