IRONMAN 70.3 South Africa (2011)
Darrel SANDER (#821)
Finished
GUN TIME:
06:13:05
Place
696
OF
1833
Male
609
OF
1400
35-39
134
OF
281
Swim 00:39:49
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:49 | 00:39:49 | 875 | 734 | 149 | - / - | 07:54:49 |
T1 00:06:13
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:46:04 | 700 | 562 | 119 | - / - | 08:01:04 |
Cycle 03:14:32
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:57:37 | 02:43:42 | 640 | 582 | 122 | - / - | 09:58:42 |
| Cycle | 01:16:53 | 04:00:37 | 615 | 564 | 123 | - / - | 11:15:37 |
T2 00:03:59
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 04:04:37 | 567 | 450 | 99 | - / - | 11:19:37 |
Run 02:08:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:00 | 04:11:38 | 915 | 770 | 164 | - / - | 11:26:38 |
| Run 5.3k | 00:27:41 | 04:39:21 | 1047 | 863 | 178 | - / - | 11:54:21 |
| Run 10.5k | 00:26:48 | 05:06:10 | 989 | 811 | 163 | - / - | 12:21:10 |
| Run 11.6k | 00:07:37 | 05:13:48 | 958 | 785 | 160 | - / - | 12:28:48 |
| Run 16.3k | 00:31:02 | 05:44:52 | 995 | 806 | 163 | - / - | 12:59:52 |
| Run | 00:28:11 | 06:13:04 | 925 | 741 | 156 | - / - | 13:28:04 |
Social Share