23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Derrian NADAULD (#831)
Finished
GUN TIME:  05:48:45
Place
375  OF 1833
Male
339  OF 1400
35-39
80  OF 281

Swim 00:37:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:05 00:37:05 512 446 102 - / - 07:52:05

T1 00:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:41:18 191 150 30 - / - 07:56:18

Cycle 03:10:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:56:09 02:37:29 563 517 106 - / - 09:52:29
Cycle 01:14:43 03:52:13 492 456 97 - / - 11:07:13

T2 00:02:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 03:55:03 212 170 35 - / - 11:10:03

Run 01:53:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:11 04:01:16 337 301 61 - / - 11:16:16
Run 5.3k 00:23:45 04:25:02 386 334 73 - / - 11:40:02
Run 10.5k 00:22:39 04:47:42 315 276 62 - / - 12:02:42
Run 11.6k 00:06:53 04:54:37 332 291 66 - / - 12:09:37
Run 16.3k 00:25:43 05:20:21 331 286 63 - / - 12:35:21
Run 00:28:21 05:48:44 437 374 81 - / - 13:03:44