IRONMAN 70.3 South Africa (2011)
Doug JONES (#837)
Finished
GUN TIME:
05:37:53
Place
266
OF
1833
Male
238
OF
1400
35-39
57
OF
281
Swim 00:35:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:20 | 00:35:20 | 359 | 321 | 68 | - / - | 07:50:20 |
T1 00:04:55
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 00:40:16 | 347 | 286 | 69 | - / - | 07:55:16 |
Cycle 03:07:30
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:20 | 02:32:37 | 387 | 355 | 73 | - / - | 09:47:37 |
| Cycle | 01:15:09 | 03:47:47 | 403 | 373 | 82 | - / - | 11:02:47 |
T2 00:03:00
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:50:49 | 266 | 215 | 52 | - / - | 11:05:49 |
Run 01:47:02
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:14 | 03:57:04 | 350 | 312 | 62 | - / - | 11:12:04 |
| Run 5.3k | 00:23:15 | 04:20:20 | 324 | 283 | 59 | - / - | 11:35:20 |
| Run 10.5k | 00:22:11 | 04:42:33 | 271 | 238 | 54 | - / - | 11:57:33 |
| Run 11.6k | 00:06:21 | 04:48:55 | 262 | 230 | 53 | - / - | 12:03:55 |
| Run 16.3k | 00:24:23 | 05:13:20 | 241 | 205 | 46 | - / - | 12:28:20 |
| Run | 00:24:30 | 05:37:52 | 251 | 215 | 46 | - / - | 12:52:52 |
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