23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Grant EDMISTON (#84)
Finished
GUN TIME:  04:45:23
Place
27  OF 1833
Male
25  OF 1400
18-24
2  OF 79

Swim 00:32:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:06 00:32:06 116 101 13 - / - 03:23:48

T1 00:03:14

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:14 00:35:22 66 51 6 - / - 22:50:24

Cycle 02:36:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:33:37 02:09:01 23 23 1 - / - 23:24:03
Cycle 01:02:22 03:11:24 19 19 1 - / - 20:16:26

T2 00:01:34

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:34 03:13:00 3 3 2 - / - 03:24:42

Run 01:32:21

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:19 03:18:20 49 43 5 - / - 05:43:22
Run 5.3k 00:21:04 03:39:25 92 79 6 - / - 03:21:07
Run 10.5k 00:19:30 03:58:57 71 62 5 - / - 12:37:19
Run 11.6k 00:05:26 04:04:25 64 56 5 - / - 06:09:27
Run 16.3k 00:20:30 04:24:57 52 44 5 - / - 16:23:19
Run 00:20:24 04:45:22 49 42 4 - / - 12:23:44