23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Duncan GUTSCHE (#842)
Finished
GUN TIME:  05:40:40
Place
292  OF 1833
Male
263  OF 1400
35-39
60  OF 281

Swim 00:29:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:46 00:29:46 53 48 6 - / - 07:44:46

T1 00:04:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:26 00:34:14 245 199 46 - / - 07:49:14

Cycle 03:08:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:54:25 02:28:40 483 446 95 - / - 09:43:40
Cycle 01:14:04 03:42:46 424 393 84 - / - 10:57:46

T2 00:02:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 03:45:44 255 206 49 - / - 11:00:44

Run 01:54:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:25 03:52:10 478 415 85 - / - 11:07:10
Run 5.3k 00:24:21 04:16:33 485 412 85 - / - 11:31:33
Run 10.5k 00:24:19 04:40:53 498 425 92 - / - 11:55:53
Run 11.6k 00:07:26 04:48:21 525 448 95 - / - 12:03:21
Run 16.3k 00:26:19 05:14:41 488 422 91 - / - 12:29:41
Run 00:25:56 05:40:39 479 411 87 - / - 12:55:39