23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Elroy LESCH (#845)
Finished
GUN TIME:  06:22:39
Place
833  OF 1833
Male
719  OF 1400
35-39
147  OF 281

Swim 00:34:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:43 00:34:43 311 277 55 - / - 07:49:43

T1 00:05:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 00:40:09 475 389 90 - / - 07:55:09

Cycle 03:33:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:23 02:50:34 1253 1081 217 - / - 10:05:34
Cycle 01:22:43 04:13:18 1174 1030 210 - / - 11:28:18

T2 00:04:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 04:17:21 580 460 101 - / - 11:32:21

Run 02:05:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:27 04:23:49 505 438 92 - / - 11:38:49
Run 5.3k 00:25:52 04:49:43 705 591 125 - / - 12:04:43
Run 10.5k 00:26:47 05:16:32 797 658 137 - / - 12:31:32
Run 11.6k 00:07:39 05:24:12 793 655 135 - / - 12:39:12
Run 16.3k 00:29:24 05:53:37 791 651 129 - / - 13:08:37
Run 00:29:00 06:22:38 814 664 133 - / - 13:37:38