23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Etienne ROSSOUW (#848)
Finished
GUN TIME:  06:11:00
Place
668  OF 1833
Male
586  OF 1400
35-39
128  OF 281

Swim 00:38:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:11 00:38:11 641 544 117 - / - 07:53:11

T1 00:08:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:22 00:46:34 1324 1020 217 - / - 08:01:34

Cycle 03:15:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:56 02:48:32 866 778 152 - / - 10:03:32
Cycle 01:13:46 04:02:19 652 596 126 - / - 11:17:19

T2 00:04:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 04:07:14 879 698 145 - / - 11:22:14

Run 02:03:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:38 04:13:54 626 542 119 - / - 11:28:54
Run 5.3k 00:25:36 04:39:32 693 581 122 - / - 11:54:32
Run 10.5k 00:26:20 05:05:53 760 632 130 - / - 12:20:53
Run 11.6k 00:07:19 05:13:14 744 617 126 - / - 12:28:14
Run 16.3k 00:29:49 05:43:04 780 641 128 - / - 12:58:04
Run 00:27:53 06:10:59 757 618 124 - / - 13:25:59