23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francois KEYSER (#854)
Finished
GUN TIME:  06:44:14
Place
1161  OF 1833
Male
975  OF 1400
35-39
200  OF 281

Swim 00:39:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:43 00:39:43 863 723 147 - / - 07:54:43

T1 00:06:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 00:46:20 822 658 138 - / - 08:01:20

Cycle 03:12:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:49 02:39:11 407 372 77 - / - 09:54:11
Cycle 01:19:50 03:59:03 552 512 110 - / - 11:14:03

T2 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:37 04:04:41 1100 876 188 - / - 11:19:41

Run 02:39:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:18 04:13:00 1605 1258 257 - / - 11:28:00
Run 5.3k 00:30:39 04:43:41 1520 1187 239 - / - 11:58:41
Run 10.5k 00:33:02 05:16:45 1605 1245 254 - / - 12:31:45
Run 11.6k 00:10:21 05:27:07 1621 1251 252 - / - 12:42:07
Run 16.3k 00:39:36 06:06:45 1691 1301 262 - / - 13:21:45
Run 00:37:26 06:44:13 1703 1303 260 - / - 13:59:13