23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Garron MOSLEY (#859)
Finished
GUN TIME:  05:17:41
Place
122  OF 1833
Male
105  OF 1400
35-39
22  OF 281

Swim 00:33:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:13 00:33:13 189 165 27 - / - 07:48:13

T1 00:03:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:26 00:36:40 81 61 11 - / - 07:51:40

Cycle 02:59:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:11 02:24:53 240 215 48 - / - 09:39:53
Cycle 01:10:58 03:35:53 215 196 44 - / - 10:50:53

T2 00:02:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:33 03:38:27 138 111 22 - / - 10:53:27

Run 01:39:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:35 03:44:03 92 78 11 - / - 10:59:03
Run 5.3k 00:20:29 04:04:34 80 68 10 - / - 11:19:34
Run 10.5k 00:21:10 04:25:46 100 87 13 - / - 11:40:46
Run 11.6k 00:06:08 04:31:55 107 93 15 - / - 11:46:55
Run 16.3k 00:23:04 04:55:00 110 97 16 - / - 12:10:00
Run 00:22:38 05:17:40 117 103 19 - / - 12:32:40