23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Gavin HORTON (#863)
Finished
GUN TIME:  05:47:15
Place
355  OF 1833
Male
323  OF 1400
35-39
78  OF 281

Swim 00:34:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:44 00:34:44 313 279 56 - / - 07:49:44

T1 00:04:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 00:39:30 315 262 62 - / - 07:54:30

Cycle 03:13:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:57:51 02:37:23 660 599 125 - / - 09:52:23
Cycle 01:15:46 03:53:10 585 541 116 - / - 11:08:10

T2 00:03:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 03:56:17 296 238 57 - / - 11:11:17

Run 01:50:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:21 04:02:39 420 369 75 - / - 11:17:39
Run 5.3k 00:23:46 04:26:26 423 364 78 - / - 11:41:26
Run 10.5k 00:23:13 04:49:41 374 324 74 - / - 12:04:41
Run 11.6k 00:06:50 04:56:32 368 321 71 - / - 12:11:32
Run 16.3k 00:26:42 05:23:15 393 337 74 - / - 12:38:15
Run 00:23:57 05:47:14 344 298 64 - / - 13:02:14