23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hugo STRYDOM (#892)
Finished
GUN TIME:  06:14:11
Place
712  OF 1833
Male
623  OF 1400
35-39
136  OF 281

Swim 00:39:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:53 00:39:53 888 743 151 - / - 07:54:53

T1 00:07:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 00:47:07 1020 804 177 - / - 08:02:07

Cycle 03:19:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:03:58 02:51:06 967 860 169 - / - 10:06:06
Cycle 01:15:23 04:06:31 757 682 140 - / - 11:21:31

T2 00:05:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:38 04:12:11 1110 885 191 - / - 11:27:11

Run 02:01:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:47 04:19:00 737 627 136 - / - 11:34:00
Run 5.3k 00:24:47 04:43:48 602 505 108 - / - 11:58:48
Run 10.5k 00:25:01 05:08:51 619 522 111 - / - 12:23:51
Run 11.6k 00:07:23 05:16:16 623 524 110 - / - 12:31:16
Run 16.3k 00:29:00 05:45:17 667 555 113 - / - 13:00:17
Run 00:28:52 06:14:10 722 591 121 - / - 13:29:10