IRONMAN 70.3 South Africa (2011)
Izak COETZER (#896)
Finished
GUN TIME:
05:49:02
Place
381
OF
1833
Male
343
OF
1400
35-39
81
OF
281
Swim 00:40:28
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:28 | 00:40:28 | 973 | 806 | 166 | - / - | 07:55:28 |
T1 00:06:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:46:50 | 736 | 590 | 127 | - / - | 08:01:50 |
Cycle 03:01:46
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:49:40 | 02:36:32 | 291 | 265 | 59 | - / - | 09:51:32 |
| Cycle | 01:12:05 | 03:48:38 | 267 | 244 | 56 | - / - | 11:03:38 |
T2 00:04:57
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 03:53:37 | 901 | 716 | 152 | - / - | 11:08:37 |
Run 01:55:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:58 | 04:00:36 | 893 | 752 | 160 | - / - | 11:15:36 |
| Run 5.3k | 00:25:17 | 04:25:55 | 697 | 584 | 123 | - / - | 11:40:55 |
| Run 10.5k | 00:25:12 | 04:51:09 | 680 | 572 | 121 | - / - | 12:06:09 |
| Run 11.6k | 00:07:12 | 04:58:22 | 669 | 564 | 119 | - / - | 12:13:22 |
| Run 16.3k | 00:25:48 | 05:24:12 | 565 | 479 | 100 | - / - | 12:39:12 |
| Run | 00:24:48 | 05:49:01 | 497 | 425 | 92 | - / - | 13:04:01 |
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