23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Izak COETZER (#896)
Finished
GUN TIME:  05:49:02
Place
381  OF 1833
Male
343  OF 1400
35-39
81  OF 281

Swim 00:40:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:28 00:40:28 973 806 166 - / - 07:45:30

T1 00:06:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:46:50 736 590 127 - / - 04:15:12

Cycle 03:01:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:49:40 02:36:32 291 265 59 - / - 10:14:54
Cycle 01:12:05 03:48:38 267 244 56 - / - 08:00:20

T2 00:04:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:57 03:53:37 901 716 152 - / - 15:15:19

Run 01:55:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:58 04:00:36 893 752 160 - / - 05:42:18
Run 5.3k 00:25:17 04:25:55 697 584 123 - / - 14:24:17
Run 10.5k 00:25:12 04:51:09 680 572 121 - / - 15:49:31
Run 11.6k 00:07:12 04:58:22 669 564 119 - / - 23:50:04
Run 16.3k 00:25:48 05:24:12 565 479 100 - / - 09:12:34
Run 00:24:48 05:49:01 497 425 92 - / - 17:20:43