23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jacus ENGELBRECHT (#901)
Finished
GUN TIME:  05:29:46
Place
208  OF 1833
Male
185  OF 1400
35-39
42  OF 281

Swim 00:33:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:42 00:33:42 220 194 37 - / - 07:48:42

T1 00:05:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:39:19 527 431 99 - / - 07:54:19

Cycle 03:04:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:48:35 02:27:55 250 225 50 - / - 09:42:55
Cycle 01:15:43 03:43:40 318 293 66 - / - 10:58:40

T2 00:03:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 03:47:34 531 420 91 - / - 11:02:34

Run 01:42:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:49 03:53:24 162 143 27 - / - 11:08:24
Run 5.3k 00:21:29 04:14:55 146 126 25 - / - 11:29:55
Run 10.5k 00:21:26 04:36:22 147 127 25 - / - 11:51:22
Run 11.6k 00:06:18 04:42:41 147 127 26 - / - 11:57:41
Run 16.3k 00:24:24 05:07:07 173 148 31 - / - 12:22:07
Run 00:22:37 05:29:45 165 144 32 - / - 12:44:45